Jamie Shane is a long-time yoga teacher and studio owner as well as an avid CrossFit enthusiast. She writes and blogs on these two topics from her home in beautiful Naples, Florida. Jamie also teaches workshops and trains teachers around the country in an effort to promote health and wellness of the body/ mind matrix.
6-1500 Upper Middle Road w., Suite 118
Oakville, Ontario L6M 0C2
905 849 8111
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